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Message	Here is an interesting article I found while browsing Title : Foods that will fuel your sex drive Short Decription : <b>Foods: Fuel for Sex</b> By: <b>Cindy Tshola.</b><br> Who compiled this list? May be the researchers need to extend their research and consult from African nutritionists what drives the sexual prowess of African men. None of the African foods is on this list yet the sex drive of most African men is rated very high. No wonder many men are polygamous in Africa yet they are able to keep with their duties! You may agree or disagree with me but the list is fishy and misses the most important foods. May be the secret is in foods like yam, peanuts, yuca, millet, corn, green banana, potatoes, rice, which are rampant in African diets! You can't mess with a man who is fed on Ugali (corn meal) for a lifetime, exercises the body by walking long journeys to collect water, firewood, and tills his garden to provide food for the family. Nevertheless, I agree with the authors that being overweight could cause reduction in sex drive due to low self esteem and it related health effects.<br><br> Here is the list called Fuel for Sex!<br> Researchers have found that many foods contain hundreds of chemical compounds that have very specific, and sometimes sex-enhancing, effects. You can make nutrition as complicated as you like, but you should follow the basics—keeping your weight down, eating less junk food, and getting the right mix of protein, carbs, and fats. You're going to have more energy than you did before. Simple as that. Energy, of course, is one thing, and sexual energy and capacity are something else altogether. Which brings us to the subject of food and sex. In the past few decades, researchers have gotten pretty good at decoding the chemical mix in the foods we eat. What they've discovered is that many foods contain hundreds of chemical compounds that have very specific, and sometimes sex-enhancing, effects. They're not aphrodisiacs, in the sense of driving up libido and inflaming desire. Rather, many of these chemicals essentially fine-tune the machinery of sex by reducing cholesterol buildup and enhancing blood flow, stimulating the release of feel-good brain chemicals and hormones, and giving your body the chemical energy it needs to work at top capacity. From Built For Sex, a Rodale Inc. book Chilies They contain capsaicin, a chemical compound that causes your heart to race and your skin to flush—a sure sign that blood flow is on the fast track. They dilate blood vessels and help all of that blood get where it's needed. URL : http://myafricanmusic.com/News/article/foods-that-will-fuel-your-sex-drive-39-1.html
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